Weigh In record (no journal entry) for 15 November 2019
|
114.1 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
2144 kcal
|
Fat: 109.81g | Prot: 62.39g | Carbs: 235.13g.
Breakfast: Rührkuchen. Lunch: Aldi Schweinesteak, Tomatensoße, Kartoffeln. Dinner: Spaghetti Bolognese. Snacks/Other: Kartoffelchips. more...
|
Gaining 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathinia's Weight History
|