mcecyr's Journal, 15 Nov 19

Weigh In record (no journal entry) for 15 November 2019

60.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2019:

128 kcal

Fat: 9.27g | Prot: 9.59g | Carbs: 1.05g. Breakfast: Crepioca. more...

1773 kcal

Exercise: Ironing - 1 hour, Washing Dishes - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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mcecyr's Weight History