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73.8 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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349 kcal
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Fat: 19.28g | Prot: 14.97g | Carbs: 27.77g.
Breakfast: Äpfel, Der Mann Nurkorn Brot, Schärdinger Butterkäse, Kaffee mit Milch. more...
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steady weight
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