Weigh In record (no journal entry) for 15 November 2019
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72 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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553 kcal
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Fat: 31.75g | Prot: 16.90g | Carbs: 50.91g.
Breakfast: Смешанные Орехи, Epica Йогурт Персик-Маракуйя , Советские Традиции Сырок 5%, Б.Ю. Александров Сырок Творожный. more...
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Gaining 0.1 kg a Week
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evgesha345's Weight History
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