Weigh In record (no journal entry) for 15 November 2019
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80 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1186 kcal
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Fat: 37.57g | Prot: 48.70g | Carbs: 159.74g.
Breakfast: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Блины с Творогом, Холодец. Lunch: Здорово Пшеничные Цельнозерновые Хлебцы, Плов с Говядиной. more...
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Losing 0.2 kg a Week
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danna_140494's Weight History
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