Weigh In record (no journal entry) for 15 November 2019
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52 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1134 kcal
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Fat: 20.49g | Prot: 56.20g | Carbs: 181.98g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Nutritional Shake Mix. Lunch: Nasi Goreng Babi. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Cilok, Es Kelapa Muda. more...
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Gaining 0.6 kg a Week
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aprita_kusuma's Weight History
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