Weigh In record (no journal entry) for 15 November 2019
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62.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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264 kcal
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Fat: 16.71g | Prot: 10.35g | Carbs: 18.08g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Окей Корейка Свиная, Белый Город Молоко 2,5%, Своя Компания Жареный Рис с Овощами. more...
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Losing 0.2 kg a Week
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vally_gr's Weight History
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