Weigh In record (no journal entry) for 14 November 2019
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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952 kcal
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Fat: 30.78g | Prot: 32.04g | Carbs: 145.25g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Bibigo Mini Wontons Chicken & Cilantro, Flatout Hungry Girl Foldit Flatbread Traditional White, Sour Cream, Roasted Potato, Kraft American Cheese Slice. Dinner: Reddi-wip Fat Free Whipped Cream, Snack Pack Juicy Gels Sugar Free, Little Caesars Cheesy Bread, Progresso Reduced Sodium Creamy Tomato with Basil. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Quaker Rice Cakes - Caramel Corn. more...
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Losing 0.0 kg a Week
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Claire Herstein's Weight History
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