Weigh In record (no journal entry) for 15 November 2019
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54.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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624 kcal
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Fat: 27.34g | Prot: 27.00g | Carbs: 77.94g.
Breakfast: Цветная Капуста, Rosso Миндаль, Мистраль Зеленая Гречка, Оливковое Масло. Lunch: Оливковое Масло, Яблоко Зеленое, Мистраль Чечевица Персидская Красная Колотая, Брокколи. more...
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steady weight
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furia0305's Weight History
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