Weigh In record (no journal entry) for 14 November 2019
|
85.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
1289 kcal
|
Fat: 39.47g | Prot: 47.83g | Carbs: 193.68g.
Dinner: 水煎包, 雞肉飯. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|