Weigh In record (no journal entry) for 14 November 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1289 kcal
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Fat: 39.47g | Prot: 47.83g | Carbs: 193.68g.
Dinner: 水煎包, 雞肉飯. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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