Weigh In record (no journal entry) for 29 October 2019
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59 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1052 kcal
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Fat: 39.60g | Prot: 63.40g | Carbs: 119.25g.
Breakfast: 7-11 統一陽光無加糖黑豆漿, 德芙 (Dove) 輕巧脆心巧克力, 八方雲集 田園蔬菜水餃. Lunch: 萬歲牌 堅果, 7-11 地瓜, 大成 舒迷雞胸肉. Dinner: 7-11 茶葉蛋. more...
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atozehello's Weight History
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