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Jejum intermitente 💪🙌👏👏👏👏👏👏😍
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72.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1404 kcal
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Fat: 67.69g | Prot: 163.60g | Carbs: 35.90g.
Breakfast: Shefa Leite Integral, Queijo Provolone, Tomates, Omelete. Lunch: Tomates, Stella d'Oro Molho de Tomate, Queijo Provolone, Mini Hambúrguer de frango caseiro, Mini Hambúrguer de frango caseiro. Dinner: Shefa Leite Integral, Mini Hambúrguer de frango caseiro. more...
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Losing 4.2 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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