Weigh In record (no journal entry) for 14 November 2019
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125.6 kg
Lost so far: 7.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1907 kcal
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Fat: 81.88g | Prot: 69.99g | Carbs: 227.63g.
Breakfast: Kinder Maxi, Charles & Alice Compote Pommes sans Sucres Ajoutés , Auchan Biscottes, Miel, Monoprix Beurre Doux, Quick Mayonnaise, Jacquet Pain Hot Dog. Dinner: Tomates Cerises, Concombre (Pelé), Picard Poulet au Curry et Riz Cuisiné au Lait de Coco, Raisins, Datte, Reflets de France Nonnettes de Dijon , Blanc de Poulet, Sauce Béchamel, Mozzarella, Chayote (Fruit, avec du Sel, Égouttée, Bouillie, Cuite), Carrefour Samossas Boeuf, Chorba. more...
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Losing 5.6 kg a Week
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