Weigh In record (no journal entry) for 14 November 2019
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1024 kcal
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Fat: 42.63g | Prot: 74.61g | Carbs: 88.54g.
Breakfast: Банан, Кофе с Молоком, Сливочное Масло, Каравай Кубани Хлеб Скандинавский. Lunch: MacCoffee Кофе 3 в 1 Original, Редька, Жареная или Запеченная Куриная Грудка. Dinner: Кефир 2,5%. Snacks/Other: Айва, Творог 5%. more...
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Gaining 0.0 kg a Week
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ВероникаПоло's Weight History
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