Weigh In record (no journal entry) for 14 November 2019
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1635 kcal
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Fat: 79.95g | Prot: 48.48g | Carbs: 182.09g.
Breakfast: Carrefour Pain de Campagne, Pâturages Beurre Tendre Demi-Sel, Pâturages Lait Demi-Écrémé. Lunch: Poires, Carottes, Spaghetti Ail et Piment. Dinner: Delisse Crème Fraîche Légère Épaisse 15%, Quiche chorizo, Carrefour Lait de Coco, Oignons, Carottes. Snacks/Other: Paul Pain Au Chocolat. more...
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1814 kcal
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Exercise:
Garmin - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.1 kg a Week
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Petitchatcuit's Weight History
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