Weigh In record (no journal entry) for 14 November 2019
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71.6 kg
Lost so far: 1.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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616 kcal
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Fat: 29.86g | Prot: 53.45g | Carbs: 30.98g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Lunch: Суп Куриный с Кусочками (Консервы). Dinner: Энержи Коктейль . more...
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Gaining 1.3 kg a Week
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Aleksandra888888's Weight History
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