Weigh In record (no journal entry) for 14 November 2019
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119 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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880 kcal
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Fat: 39.52g | Prot: 75.45g | Carbs: 53.55g.
Breakfast: Бутерброд с Ветчиной и Сыром, Coffee Like Капучино (400мл), Вареное Яйцо. Lunch: Свекла Вареная, Лук, Куриные Котлеты с Сыром, Белая Дача Салат Романо. Snacks/Other: Biotech USA Zero Bar Chocolate-Hazelnut. more...
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Gaining 2.8 kg a Week
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e.dementieva87's Weight History
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