Weigh In record (no journal entry) for 14 November 2019
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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319 kcal
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Fat: 12.08g | Prot: 23.79g | Carbs: 28.83g.
Breakfast: Danone Йогурт Термостатный Густой 1,5%. Lunch: Глобус Гурмэ Перец Фаршированный Говядиной. more...
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Losing 2.8 kg a Week
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Ninele4ka's Weight History
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