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最近食慾不好
都吃不到基代需要的熱量
但還是會告訴自己
買個美食吃吃吧！
只是...心情不好 也吃不出食物的美味
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92.4 kg
Lost so far: 7.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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2088 kcal
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Fat: 114.58g | Prot: 106.15g | Carbs: 160.91g.
Breakfast: 7-11 肉蛋烤土司, 早安美芝城 紅茶. Lunch: 餛飩, 花椰菜, 豆皮, 四季豆, 好菇道 鴻喜菇, 義美 豬肉貢丸, 7-11 香雞排. Dinner: 炸薯條, 炒豬肝, 黃瓜炒木耳, 炒高麗菜, 雞皮, 甜不辣, 炒花菜, 南瓜粥. Snacks/Other: 維他露 布萊克無糖黑咖啡. more...
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Losing 2.8 kg a Week
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 Comments
13 Nov 19 by member: 麻瓜ivy
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wenying0608's Weight History
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