Weigh In record (no journal entry) for 14 November 2019
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67.5 kg
Lost so far: 2.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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614 kcal
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Fat: 30.88g | Prot: 36.60g | Carbs: 52.81g.
Breakfast: 쇠고기 미역국, 비비고 사골곰탕 (300ml), 귤. Lunch: 앵커 크림 치즈, 미주라 토스트. Dinner: 김치찌개. more...
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Losing 2.8 kg a Week
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Alicezin's Weight History
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