Weigh In record (no journal entry) for 13 November 2019
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80.2 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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843 kcal
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Fat: 53.03g | Prot: 58.55g | Carbs: 32.59g.
Lunch: Manzana Roja. Dinner: Huevo, Queso Cremoso, Tomate de Árbol, Milanesa de Carne al Horno. Snacks/Other: Queso Cremoso, Huevo Revuelto. more...
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Gaining 0.4 kg a Week
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sgrandoni73's Weight History
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