Weigh In record (no journal entry) for 13 November 2019
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109.5 kg
Lost so far: 6.5 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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212 kcal
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Fat: 1.90g | Prot: 4.53g | Carbs: 44.08g.
Lunch: Batavo Flan Frutas Vermelhas, Sonda Ameixa Vermelha. more...
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Losing 7.7 kg a Week
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daniella.benevides's Weight History
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