Weigh In record (no journal entry) for 13 November 2019
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97.9 kg
Lost so far: 20.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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828 kcal
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Fat: 48.63g | Prot: 74.61g | Carbs: 19.40g.
Lunch: Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Huevos Revueltos (Enteros, Cocidos). Dinner: Hellmann's Salsa Barbacoa, Savora Savora, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nalga. more...
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Gaining 1.7 kg a Week
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andrea-hoy's Weight History
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