Weigh In record (no journal entry) for 13 November 2019
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1756 kcal
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Fat: 61.15g | Prot: 163.68g | Carbs: 132.74g.
Breakfast: Puget Huile d'olive Vierge Extra Bio, Quaker Flocons d'avoine (40g), Ondine Milk Egg, Sojasun Yaourt Nature, Andros Pomme Nature Morceaux sans Sucres Ajoutés . Lunch: Puget Huile d'olive Vierge Extra Bio, Chou-Fleur (Congelé), Le Gaulois Filets de Poulet, Amandes, Riz Basmati (Cuit). Dinner: Amandes, Pilon de Poulet, Jacquet Pain de Mie Complet. Snacks/Other: Favorina Papillotes Lait et Noir, Jardin Bio Compote Pomme Myrtille, Sojasun Yaourt Nature, Ondine Milk Egg. more...
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steady weight
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musclesophie66's Weight History
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