Weigh In record (no journal entry) for 13 November 2019
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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270 kcal
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Fat: 9.17g | Prot: 6.70g | Carbs: 39.82g.
Breakfast: Альпен Гольд Шоколад Молочный , Нескафе Кофе 3В1 Латте. Lunch: Мандарин, Вареное Яйцо. Snacks/Other: Нескафе Кофе 3В1 Латте. more...
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Gaining 7.7 kg a Week
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tasya199's Weight History
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