Weigh In record (no journal entry) for 13 November 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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2133 kcal
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Fat: 63.52g | Prot: 115.56g | Carbs: 279.23g.
Lunch: Mass Tech Gainer Eau. Dinner: Maître Coq Panés de Poulet. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Beurre de Cacahuètes, Auchan Pain de Mie Complet Spécial Sandwich, Banane, Café, Jus d'Orange, Amandes. more...
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Gaining 1.5 kg a Week
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pivertvert's Weight History
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