Weigh In record (no journal entry) for 13 November 2019
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69.5 kg
Lost so far: 7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1139 kcal
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Fat: 60.88g | Prot: 49.78g | Carbs: 101.62g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Кофе, Грудка Индейки. Dinner: Жареная Картошка. Snacks/Other: Меридиан Икра Лососевая Зернистая, Лиронас Тарталетки. more...
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Gaining 2.1 kg a Week
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ЭлеонораЕва's Weight History
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