Weigh In record (no journal entry) for 13 November 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 November 2019:
|
576 kcal
|
Fat: 17.13g | Prot: 25.84g | Carbs: 84.77g.
Breakfast: Homemade Granola, Sunpride Banana. Lunch: Indonesian Gurame Fish, Fried Tofu , Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Brown Rice. Dinner: Mango. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalanyamasboo's Weight History
|