summer1004's Journal, 13 Nov 19

굳세게 다오ㅡㅅ해보기 !!
핑계대지 말것
식탐 버리기 !!
53.4 kg Lost so far: 0.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:
898 kcal Fat: 57.12g | Prot: 30.20g | Carbs: 69.19g.   Breakfast: 김밥. Lunch: 매일 매일우유, 굴전, 쟌슨빌 폴리쉬 소시지, 샐러드, 땅콩 버터, Wasa Whole Grain Crispbread. more...
Gaining 0.5 kg a Week

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summer1004's Weight History


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