Weigh In record (no journal entry) for 13 November 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1987 kcal
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Fat: 90.56g | Prot: 148.49g | Carbs: 146.30g.
Dinner: 水煎包, 牛排. more...
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steady weight
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whoisaha's Weight History
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