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該好好注意飲食了
生理期快來啦！
煩吶！
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92.8 kg
Lost so far: 6.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1589 kcal
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Fat: 62.64g | Prot: 132.81g | Carbs: 123.67g.
Breakfast: 高麗菜, 蜂蜜芥末醬, 豬排（上腰部，去骨，瘦肉）, 白吐司, 奶茶. Lunch: 花椰菜, 豆干, 豬頭肉, 高麗菜, 7-11 滷豬血, 米血糕. Dinner: 高津 古早味滷排骨, 南瓜粥, 四季豆, 好菇道 鴻喜菇, 炒花菜, 荷包蛋, 福記 阿薩姆茶葉蛋, 維他露 布萊克黑拿鐵咖啡. Snacks/Other: ON 金牌乳清蛋白粉（香草）, 健司 金黃起司餅. more...
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Losing 5.6 kg a Week
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wenying0608's Weight History
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