Weigh In record (no journal entry) for 12 November 2019
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52.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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600 kcal
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Fat: 22.28g | Prot: 16.36g | Carbs: 83.80g.
Breakfast: 3 Arroyos Almohaditas Rellenas, Milkaut Yogurt Bebible Descremado. Lunch: 9 de Oro Bizcochos Clasicos. Snacks/Other: 3 Arroyos Almohaditas Rellenas. more...
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Losing 23.1 kg a Week
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Diane.88's Weight History
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