Weigh In record (no journal entry) for 11 October 2015
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111.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1170 kcal
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Fat: 36.19g | Prot: 56.87g | Carbs: 157.37g.
Breakfast: Adocyl Adoçante Dietético Líquido, Polenghi Creme de Ricota Light, Morangos, Piá Leite Desnatado, Bauducco Torrada Integral (1). Lunch: Panqueca de Carne Moída, Alface, Pepino (Descascado), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Adocyl Adoçante Dietético Líquido, Morangos, Piá Leite Desnatado, Orégano, Oderich Mostarda, Seara Presunto Magro, Queijo Mozzarella, Pavioli Massa para Pizza de Frigideira Integral. Snacks/Other: Adocyl Adoçante Dietético Líquido, Leão Chá Preto, Belvita Belvita Maçã e Canela, Banana, Arcor Bala 7 Belo Framboesa. more...
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2777 kcal
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Exercise:
Showering - 10 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Vanessa_Beatriz's Weight History
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