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Marianne8039
Journal
12 Nov 19
Marianne8039's Journal, 12 Nov 19
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Weigh In record (no journal entry) for 12 November 2019
71.4 kg
Lost so far:
0.5 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2019:
627 kcal
Fat: 22.33g | Prot: 15.57g | Carbs: 95.55g.
Breakfast:
Havregrynsgröt.
Snacks/Other:
Klementiner, Fralla, Ostkaka.
more...
2639 kcal
Exercise:
Rowing - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Marianne8039's Weight History
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