janeth.aymara's Journal, 12 Nov 19

Weigh In record (no journal entry) for 12 November 2019
55 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:
878 kcal Fat: 42.14g | Prot: 44.79g | Carbs: 80.14g.   Breakfast: Paladini Jamón Cocido, Huevo Revuelto. Lunch: Sandwich de Miga. Dinner: Dulcor Mermelada de Ciruela, Molinos del Bosque Galletas de Arroz, Tomates, Paladini Jamón Cocido, Huevo Revuelto. Snacks/Other: Tarta de Coco y Dulce de Leche, Manzana, Arándanos. more...
297 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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janeth.aymara's Weight History


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