Weigh In record (no journal entry) for 12 November 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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375 kcal
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Fat: 16.16g | Prot: 21.61g | Carbs: 37.96g.
Breakfast: Кофе с Молоком, ВкусВилл Рыба Соленая: Форель Радужная, Огурец (с Кожурой), Хохланд Творожный Сыр, Овсяноблин. Snacks/Other: Кекс Творожный. more...
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Losing 4.2 kg a Week
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kfetisova47's Weight History
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