Weigh In record (no journal entry) for 23 September 2019
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115 kg
Lost so far: 3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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784 kcal
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Fat: 48.09g | Prot: 53.74g | Carbs: 33.17g.
Breakfast: Walmart Queijo Mussarela, Queijo Branco, Queijo Mozzarella, Italac Leite Integral. Lunch: Sadia Almôndegas de Carne, Tomates, Ovo Frito sem Gordura, Ovo, Alface. Dinner: Piracanjuba Leite Desnatado, Italac Leite Integral. more...
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Losing 0.8 kg a Week
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Lu.Machado.77's Weight History
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