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355
7
257
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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982 kcal
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Fat: 41.65g | Prot: 57.73g | Carbs: 99.70g.
Breakfast: 金莎 拉斐爾椰子美點. Lunch: 阿舍 意麵, 豬耳朵. Dinner: 水煮蛋, 味噌湯, 金針菇, 高麗菜. Snacks/Other: 義美 無糖豆奶, 花生醬, 全麥土司, 橘子. more...
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Gaining 0.1 kg a Week
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taylor_731's Weight History
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