Weigh In record (no journal entry) for 11 November 2019
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65.3 kg
Lost so far: 19.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1359 kcal
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Fat: 96.98g | Prot: 77.25g | Carbs: 24.75g.
Breakfast: Lindt 85% Cacau. Dinner: Sítio Solidão Queijo Meia Cura, Itambé Requeijão Light, Ovo Frito sem Gordura. Snacks/Other: Do Bem Leite de Coco, Royal Gelatina Zero. more...
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Gaining 0.7 kg a Week
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marianacarvalho2's Weight History
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