Weigh In record (no journal entry) for 28 August 2010
|
98.8 kg
Lost so far: 3.3 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 46.09g | Prot: 66.10g | Carbs: 75.25g.
Lunch: Plain Corn Chips, Guacamole, Sea Bass, Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|