Weigh In record (no journal entry) for 11 November 2019
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1555 kcal
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Fat: 54.78g | Prot: 51.11g | Carbs: 184.31g.
Breakfast: Drożdżówka z Dżemem, Drożdżówka z Makiem, Kawa. Dinner: Ser Gouda, Czerwone Wino Stołowe, Piątnica Śmietana 18%, Pikok Boczek Wieprzowy Wędzony , Pastani Makaron Penne. Snacks/Other: Fin Carre Czekolada Mleczna z Całymi Orzechami, Kawa. more...
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1955 kcal
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Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Jagnieszka's Weight History
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