cintiarowain's Journal, 11 Nov 19

Weigh In record (no journal entry) for 11 November 2019
116 kg Lost so far: 1 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:
2151 kcal Fat: 116.30g | Prot: 92.48g | Carbs: 184.01g.   Breakfast: CBSé Yerba Mate, Café con Leche Descremada. Lunch: Papa al Horno (sin Comer la Cáscara), Cordero Asado, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. Dinner: Empanada de Verdura, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. Snacks/Other: Pan Blanco Tostado, sin Culpa Barra de Arroz. more...
Gaining 0.3 kg a Week

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cintiarowain's Weight History


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