Weigh In record (no journal entry) for 11 November 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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490 kcal
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Fat: 15.35g | Prot: 20.68g | Carbs: 70.57g.
Breakfast: Maçã, Nestlé Iogurte Natural Integral, Melitta Café sem Açúcar , Cacau em Pó (Não Adocicado), Nutry Aveia em Flocos Finos, Ovo, Banana Nanica. more...
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Gaining 0.1 kg a Week
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Mila Xavier's Weight History
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