Weigh In record (no journal entry) for 11 November 2019
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56 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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596 kcal
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Fat: 15.91g | Prot: 20.46g | Carbs: 92.79g.
Breakfast: Сливочное Масло, Варенье из Смородины, Блины на Молоке, Гуляш из Курицы, Макфа Спиральки. Snacks/Other: Европа Лаваш с Сыром. more...
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Gaining 1.4 kg a Week
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sawruk.lena's Weight History
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