Weigh In record (no journal entry) for 11 November 2019
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1612 kcal
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Fat: 87.86g | Prot: 97.29g | Carbs: 100.10g.
Breakfast: Blanxart Chocolate Negro Ecológico 82%, Peanut Butter, Nespresso Café Capsulas, Ecomil Bebida de Almendras, GutBio Queso Cremoso Ecológico Ligeramente Ahumado, Hacendado Pan de Espelta con Masa Madre. Lunch: Peanut Butter, Blanxart Chocolate Negro Ecológico 82%, Nespresso Café Capsulas, Veritas Bebida de Almendra, Bimbo Pan de Molde Natural 100%, Serrano Jamón Serrano, Nutrisport Barrita Low Carb Brownie. Dinner: Royal Bizcocho Casero, Bonarea Longaniza Fresca, Mozzarella Cheese, Carrots, Hummus , Alipende Canonigos, Hacendado Salmon Ahumado, Bonarea Nueces. more...
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steady weight
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mariabelmonte1's Weight History
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