Weigh In record (no journal entry) for 11 November 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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666 kcal
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Fat: 26.70g | Prot: 22.91g | Carbs: 85.84g.
Breakfast: Вареное Яйцо, Грейпфрут, Нескафе Кофе 3В1 Латте. Lunch: Орешки со Сгущенкой, Зефир в Шоколаде, Чай. Snacks/Other: Вареное Яйцо, Якобс Кофе 3 в 1. more...
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Gaining 0.1 kg a Week
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tasya199's Weight History
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