Weigh In record (no journal entry) for 11 November 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1431 kcal
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Fat: 81.83g | Prot: 42.04g | Carbs: 133.19g.
Breakfast: Банан, Danone Йогурт Термостатный Густой 1,5%. Lunch: Милти Спагетти Карбонара . Snacks/Other: Prime Печенье Миндальное . more...
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Gaining 3.5 kg a Week
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Ninele4ka's Weight History
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