Weigh In record (no journal entry) for 22 September 2019
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1260 kcal
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Fat: 47.14g | Prot: 74.80g | Carbs: 136.96g.
Breakfast: Granola Creations Dark Chocolate & Banana, Energen Oat Milk Mix Berries. Lunch: Bango Kecap Manis, Telur Rebus, Tempe, Sayur Lodeh, Nasi Putih. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Sari Roti Roti Isi Keju, Kerupuk Makanan Ringan, Rujak. more...
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athaleta sabina's Weight History
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