Weigh In record (no journal entry) for 11 November 2019
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113.6 kg
Lost so far: 1.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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301 kcal
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Fat: 5.00g | Prot: 4.30g | Carbs: 59.80g.
Breakfast: 7-11 御飯團, 茶裏王 白毫烏龍. more...
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Losing 0.9 kg a Week
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rainnous's Weight History
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