Weigh In record (no journal entry) for 11 November 2019
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51.5 kg
Lost so far: 13.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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146 kcal
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Fat: 6.40g | Prot: 13.20g | Carbs: 8.80g.
Breakfast: 義美 無糖豆奶 (400毫升). more...
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Gaining 4.2 kg a Week
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a246_987989's Weight History
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